Posts

Showing posts from July, 2021

Is it safe to consume Ajinomoto (MSG) during pregnancy?

Image
  Is it safe to consume Ajinomoto (MSG) during pregnancy? There is a lot of misconceptions that make pregnant women think twice before consuming Ajinomoto or MSG (monosodium glutamate). This guide will help with everything pregnant women need to know related to the consumption of Ajinomoto in food. Facts about consuming Ajinomoto during pregnancy Foods made with Ajinamoto are safe for consumption during pregnancy and it doesn’t harm the baby in any way. MSG is used to enhance flavor in food. It is widely used in Chinese cooking and is present in foods likes soy extracts, tomatoes and cheeses naturally, Although, some people experience headaches including migraines, nausea, vomiting, or even dizziness whenever they consume Ajinomoto. There has been no proof to claim that MSG in food can cause sensitivity, but manufacturers are still asked to mention the presence of MSG in pre-packaged foods. Ajinomoto when consumed in huge quantity could be harmful to the baby. It has proven to disr...

Debunking myths around infertility and its treatment

Image
  Debunking myths around infertility and its treatment Giving birth to a child is no doubt a blessing. It is highly celebrated amongst family and friends and is considered to be extremely wondrous. Therefore, when a person has difficulty in conceiving or is diagnosed with infertility, it becomes a matter of great concern and sometimes, even shame. But what one should know is that infertility is a common problem and can be a result of physical, societal and/or psychological factors. That said, while discussions around infertility are somewhat private, there’s a huge possibility that several myths, rumours and misconceptions circulate amongst the people, that should be avoided and busted. Here are some to begin with. Myth 1: Infertility only occurs in women Infertility can happen to anyone. It does not differentiate between a man and a woman. Infertility, therefore, is a people’s problem and should not be associated only with women. Amongst heterosexual or straight couples, a third o...

5 Best Baby Diaper Brands in India

Image
                       5 Best Baby Diaper Brands in India Think of babies and the first thing that strikes one is ‘baby diapers’. Disposable baby diapers have made the life of new parents much easier than our ancestors ever had. Choosing the best baby diapers for a baby is probably one of the first things that new parents think through. As new parents, one of your major responsibilities towards your baby will involve keeping him dry and comfortable. That means buying the right diaper for him. Little ones have extremely sensitive skin, so while choosing diapers, you will need to research and research some more before settling for a brand. How we picked the top 5? We made a list of all the diapers available in the market and ended up with 5 brands available online and in stores. However, before going through the list, here are a few safety measures to follow while using diapers for your baby. Precautions To Follow While Usin...

20 Books that you should read while you are pregnan

Image
  20 Books that you should read while you are pregnant Hi there! Is becoming a mom an easy job? Well, right from conceiving to delivery and after that, you are on your toes! Not just you, your partner too! We do not neglect the efforts your partner makes. But, who bears the child knows better. Your mind never stops popping doubt in such times, especially when it is your first pregnancy. Also, dads-to-be are in a dilemma of how to help their wives. To help you understand this phase better, today, we bring you a list of books that you should read while pregnant. Read more

What’s a molar pregnancy?

Image
  What’s a molar pregnancy? Also known as the hydatidiform mole, it is a pregnancy complication that causes abnormal growth of trophoblast cells. These cells normally grow in the placenta during pregnancy. This guide has all the basic information you need to know about molar pregnancy right from its symptoms to cure if any. Facts about molar pregnancy Molar pregnancies are of two types, complete molar pregnancy, and partial molar pregnancy. In the complete molar pregnancy, the tissues in the placenta are swollen and are filled with fluid-filled cysts. Other than that, the tissues are abnormal and there is no formation of any fetal tissues. On the other hand, in partial molar pregnancy, the normal placental tissues might have some abnormal placental tissue growth side-by-side. Even though there might be any fetal tissue growth, the fetal won’t survive and there will be a miscarriage in the earlier stages of the pregnancy. Molar pregnancy has several complications; a rare cancer is o...

Is it safe to eat pasta and Maggi during pregnancy?

Image
  Is it safe to eat pasta and Maggi during pregnancy? Pregnancy calls for making sure everything you eat is healthy and nutritious for you and your growing baby. But, often pregnant junk food cravings take over healthy food habits. So, is consuming instant noodles like Maggi or pasta safe during your pregnancy? Let’s find out. Is it safe to consume instant noodles like Maggi during pregnancy? It is not advisable to consume Maggi regularly. But if you really want to, then avoid putting in any extra salt. Instant noodles such as Maggi are made up of wheat flour or buckwheat flour. Even if the Maggi is healthy, the seasoning packets on the other hand contain preservatives, monosodium glutamate and are not that nutritional. Maggi contains high doses of carbohydrates and fat. They contain very few vitamins, fiber, and proteins. It can cause high blood pressure in pregnant women. Is it safe to consume pasta during pregnancy? Homemade pasta can be consumed moderately during pregnancies. S...

Are Babies Safe from Covid?

Image
  Are Babies Safe from Covid? Covid-19 has taken over the world by storm. Millions and millions of people have been affected and have had to face some very serious consequences upon getting the infection. As parents of a newborn baby, it is only natural that you are worried about the health and wellbeing of your child in these trying times. There are still too many assumptions and myths relating to the covid-19 virus and these may mislead you into believing things that are not true. Do not worry because we are here to guide you through some of the very essential facts about the virus that one must know. Can babies be infected by the covid-19 virus? New-born babies may get infected by the virus owing to their mothers who were infected during the time of delivery. Infection can also take place through already infected health professionals who have come in contact with the baby after delivery. Babies below the age of 1 year should be kept in utmost care because their immune system is ...

How is phone a threat to your child’s memory

Image
  How is phone a threat to your child’s memory Do you realise that your child’s memory is harmed by phone? Teens who spend a lot of time on their phones may be hindering their memory and other skills. Perhaps it isn’t just about teenagers, but also about parents that enable or expose their children to smartphones from an early age. While it can be possible that when you try to take away or limit your children’s screen time, you might face opposition or anger. Thus, it is even more vital for parents to limit their screen time and then inculcate the same habit in their children. Here are a few reasons why you must limit your kid’s screen time. What are smartphones doing to the brain? Distraction is the major drawback of a smartphone, while childhood is such a vital stage in the development process to strengthen memory and the brain cells. In simple words, it might be tough for the mind to establish memories when there are too many distractions or a chaotic situation. Kids certainly a...

He’s really shy- 5 ways to solve the problem

Image
  He’s really shy- 5 ways to solve the problem Come on Becky, say hello to uncle Jim’, says mom of a 5-year-old Rebecca, who is hiding behind her legs, trying to avoid uncle Jim who is grinning and trying to shake hands with her. How many times have we witnessed similar situations, when young kids are brought to social gatherings and are labeled ‘shy’ because they take time opening up to people they seldom see. Also Read:  How can parents get rid of child’s hiccups at home? In this social world, where it is so important to raise kids who enjoy social gatherings or become active members of a community; it is also important to keep in mind the individuality of their nature and personality and to work our ways around it. If you find your kid hiding behind you at gatherings, or sulking at birthday parties, this post is for you! Read on and help your kid gain self-confidence while letting him learn and enjoy socializing at his own pace. Remove the label “He is shy” Many parents, in...

Bad parenting habits you must avoid making today

Image
  Bad parenting habits you must avoid making today There are certain things a parent does inadvertently or in an attempt to improve their child’s misbehavior, which might have a negative impact on a child’s psychology. Many of these things may not even appear to be so serious, but they have the potential to make children more prone to behavioral difficulties and mental health issues. Here are some bad parenting habits to avoid if you want to enhance your parenting skills and strengthen your child’s self-esteem and confidence. Calling them with inappropriate names Most parents find it normal to call their kids with denominations like ‘brat’, ‘unworthy’, or ‘horrid’, also it may not even seem like a huge thing to you. But these labels do carry the potential of being disrespectful and send a harmful message at times. As when you project unconscious unpleasant thoughts onto your child in the form of some inappropriate tags, it makes children fearful of relying on their parents for care...

5 life skills your teenager should master before heading to college

Image
  5 life skills your teenager should master before heading to college Here are some chores your kids must know You might want to protect your kids from all dangers and difficulties. However, the truth is that it is not possible. Once your kid steps out from the comfort of your home to carve their own identity in the world, you cannot be with them every time. All you can do is prepare them in advance. For your teen to be independent and successful, it is crucial to help them develop all the skills they need to face the challenges life throws in front of them. For technical knowledge, there are schools and colleges, but for life skills, they solely rely on you. Teaching them basic life skills before they head for their college and step into the real world, will instill confidence in them and make them more responsible. Here are 5 life skills that are important for your kids to acquire at the right time. Cooking skills At home, you were there to prepare tasty treats for your kids. But...

4 fun ways to brush up your child’s general knowledge

Image
  4 fun ways to brush up your child’s general knowledge General knowledge essentially allows your child to better understand and comprehend the many facets of the world and its functionality. Your child’s general awareness will only be stronger if he/she can relate to various subjects parallelly developing greater problem-solving skills and interactiveness. Not only can you as a parent instill information acquisition habits or take learning as fun. Hence here are some tactics to encourage your child to become more interested in learning and to improve his or her general knowledge. Constructive discussion on varied topics A good interactive family discussion can help your child to share and imbibe knowledge and information. It’s not enough to only gather information, it definitely needs sharing or a flow of ideas and even debates to sometimes rectify the myths to ensure that your child’s general knowledge improves. You can host a quiz session with many rounds based on various discip...

Cognitive, behavioural problems in children born extremely preterm linked to high daily screen time

Image
  Cognitive, behavioural problems in children born extremely preterm linked to high daily screen time During a recent study, researchers found that among six and seven-year-olds who were born before the 28th week of pregnancy and those who had more than two hours of screen time a day were more likely to have deficits in overall IQ, executive functioning, impulse control, and attention. The findings of the study appeared in the journal ‘JAMA Pediatrics’. According to the study, those who had a television or computer in their bedrooms were more likely to have problems with impulse control and paying attention. The findings suggested that high amounts of screen time may exacerbate the cognitive deficits and behavioural problems common to children born extremely preterm. The study was conducted by Betty R. Vohr, M.D., and colleagues. Funding was provided by NIH’s Eunice Kennedy Shriver National Institute of Child Health and Human Development; National Heart, Lung, and Blood Institute; ...

How to tackle your child’s violent behaviour

Image
  How to tackle your child’s violent behaviour Are you demotivated by your child’s aggressive behaviour? Do you often think that you have failed as a parent in helping your child manage their emotions? Do not worry because emotional regulation is a skill we all can learn gradually with time. While some children may even take longer to master self behaviour, as a parent you simply need to be patient and should work on your own actions that behave as a barrier to control or manage difficult situations. Here are some techniques every parent should adhere to in order to tackle their child’s violent behaviour. ​Anger management skills It is very necessary to teach your child anger management skills. If he/she gets furious too often or at small things, ask him/her to take deep breaths, or go straight to his room. School them to recognise and express emotions such as grief and frustration along with discussing the necessity of coping with these emotions in a healthy manner, through develo...

Is it okay to oversleep during pregnancy?

Image
  Is it okay to oversleep during pregnancy? According to a new international study, led by Michigan Medicine, sleeping for more than nine hours per night during pregnancy is linked with late stillbirth. The findings of the study were published in the journal Birth, to point out a link between long periods of uninterrupted maternal sleep and stillbirths that are independent of other risk factors. As per the National Sleep Foundation, pregnant women must sleep 7 to 9 hours every night and sleeping beyond 10 hours can be termed as excessive sleeping during pregnancy. What happens during the night? Multiple night-time awakenings can worry some women, but it appears to be protective in case of stillbirth. More research is needed to what may be driving the connection between maternal sleep and stillbirths. How sleeping can cause stillbirth? Blood pressure is said to be at its lowest during sleep, but when someone is up, a rise in the nervous system activity occurs, causing an i...