Is it safe to consume Ajinomoto (MSG) during pregnancy?
Is it safe to consume Ajinomoto (MSG) during pregnancy? There is a lot of misconceptions that make pregnant women think twice before consuming Ajinomoto or MSG (monosodium glutamate). This guide will help with everything pregnant women need to know related to the consumption of Ajinomoto in food. Facts about consuming Ajinomoto during pregnancy Foods made with Ajinamoto are safe for consumption during pregnancy and it doesn’t harm the baby in any way. MSG is used to enhance flavor in food. It is widely used in Chinese cooking and is present in foods likes soy extracts, tomatoes and cheeses naturally, Although, some people experience headaches including migraines, nausea, vomiting, or even dizziness whenever they consume Ajinomoto. There has been no proof to claim that MSG in food can cause sensitivity, but manufacturers are still asked to mention the presence of MSG in pre-packaged foods. Ajinomoto when consumed in huge quantity could be harmful to the baby. It has proven to disr...