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Showing posts from November, 2021

Ways To Support A Mom Who Is Struggling To Breastfeed

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  Ways To Support A Mom Who Is Struggling To Breastfeed They say breastfeeding is something natural, but that’s not true for some. But breastfeeding is just like any other activity like swimming or cycling that can be learned and mastered. A mom who is unable to breastfeed might feel guilty, sad, and frustrated. And people sometimes make it worse by their unsolicited advice that does not help much. If you know someone who is struggling to breastfeed their baby, here is what you can say to them. I am here if you need to vent In some cases, a struggling mother needs to know that she is not alone. Tell her that you are there if she needs to vent. Sometimes just sharing what you are going through is of great help in dealing with the situation. You just listen, do not try to solve the problem, until she asks for it. Sometimes people just want someone to listen and understand them. You are right! It’s damn hard Sometimes you just need to acknowledge someone’s feelings. If she is hurt, fr...

How I Realized It Was Okay Not to Love Being Pregnant

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  How I Realized It Was Okay Not to Love Being Pregnant “Pregnancy” a term when heard is followed by excitement and happiness. But, did you know that most women don’t enjoy pregnancy? Yes, you read it correctly. Many pregnant women claim that they hate being pregnant and they don’t feel happy during pregnancy. So, the main question is that is it fine to not enjoy the pregnancy? It’s totally fine and understandable to not enjoy pregnancy as you won’t feel excited when you have hemorrhoids (swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding), swollen ankles, and sore breasts. Why is Pregnancy so hard on the body? Pregnancy is hard on the body because the person’s body goes through a lot of changes especially in the first trimester before the placenta is fully in its place. The growing 8 pounds needs a lot of nutrients and calories and you are the source that provides it. And because of all the hormones running in your body, it leaves you exhausted. T...